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Ymunwch â’r gymuned Hapus

Eisiau derbyn y diweddaraf ynglŷn â Hapus?

Dangoswch eich cefnogaeth tuag at Hapus a’n nod i wella lles meddyliol yng Nghymru.

Cofrestrwch i’n cylchlythyr i gael gwybod pryd mae adnoddau newydd yn cael eu hychwanegu at ein gwefan, am y wybodaeth ddiweddaraf ynglŷn â lles meddyliol yng Nghymru a dysgu am gyfleoedd i gymryd rhan.

Pynciau trafod

Drawing of a lightbuld

Diweddariadau ymchwil a tystiolaeth

Drawing of two people hugging

Digwyddiadau a gweithgareddau cymunedol

Drawing of puzzle pieces.

Adnoddau lles newydd

Ymunwch â'r gymuned Hapus

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Hoffwn...

Darllen Erthyglau Hapus
Cysylltwch â ni
Pori offer lles
Ymuno â chymuned Hapus

Mae’n rhaid i ni berthyn i ni’n hunain gymaint ag y mae angen i ni berthyn i eraill. Os oes angen i ni fradychu ein hunain i deimlo ein bod yn perthyn, nid perthyn yw hynny mewn gwirionedd. Nid mynnu eich bod yn newid y mae perthyn go iawn, ond gofyn i chi fod yn driw i chi eich hun!
Brené Brown, Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Connection

Ynglŷn â Hapus
Chwilio am gymorth a chefnogaeth?
Ar gyfer gweithwyr proffesiynol

Amdanom ni
Cysylltu â ni
Eich adborth
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